Minched Pork & Tuna Lettuce Rice Bowl

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After resting for 2 weeks, finally back to normal lifestyle ^.^ I bought back some very tasty canned pork from Spain and manage to added into rice bowl for recipe today .. For those who are staying far away from home, may try this recipe out..  It’s simple and quick. Processing time just only takes 10-15 minutes to settle this yummy rice bowl .

休息了两个星期,终于恢复正常生活作息了 ^.^ 我在西班牙带回了一些很美味的罐头猪肉并加入今天的食谱当中。对于在海外留学或工作并远离家乡的朋友们,可以尝试这食谱哦~ 这料理非常简单,处理时间仅仅只需要10-15分钟就可品尝到很美味的生菜井。

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First, we need to cook rice. I have no rice cooker at home. So, i only use this deep pot to cooked it . It’s so convenient. The ratio of rice and water is 1:1 (serving for 1person). Rinse the rice with water, then soak it for 15 mins . After that, covered it and cook until water start boiling and turn heat to low fire.  Cook until pot water dry and the rice become soft then turn off the heat immediately and simmer for 15mins .

Prepare 1 piece of egg (not in the picture),  tuna canned and pork canned (optional), mayonnaise ( if you buy tuna mayonnaise this ingredient can remove, if not, you have topped some  mayonnaise with tuna and mixed well) . Last, we need few pieces of lettuce  and cherry tomatoes.

首先,我们需要煮饭。我人在海外所以家里暂时没有电饭锅。所以,我只能用这种深锅来煮饭。它是如此的方便。米和水的比例为1:1(对1人的分量)。米先用清水冲洗干净,然后浸泡15分钟。之后,覆盖后煮至水沸腾为止,再调至低火,煮至锅里的水分收干,米饭变软,然后立即关火,焖15分钟。

准备1颗蛋(不在照片里),金枪鱼罐头和猪肉罐头(可选),美奶滋(如果你买的是已经混合好美奶滋和金枪鱼,那这材料可以去除,如果没有,你必须将金枪鱼淋上美乃滋再混合均匀即可)。最后,我们需要几片生菜和迷你西红柿。

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Put the rice into bowl and covered with few pieces of lettuce / 将米饭装在碗里,再盖上几片生菜

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For the egg part, pour 1000 cc of water into pot and cook until boiled.  Turn off the heat and add another 300 cc of cool water ( NOT ice water) then put the egg inside and soak for 7mins.

对于鸡蛋的部分,在锅里倒入1000毫升的水,煮至沸腾,关火。然后另外加入300毫升的冷水(不是冰水),然后把蛋放入锅里,浸泡7分钟。

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Crack the egg into bowl , sprinkle some parsley flakes , added some tuna and minced pork . Done ^.^b
将温泉蛋打在碗里,撒上香菜片,加入美乃滋金枪鱼,和猪肉粹。完成^.^b

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One person alone also can enjoy a delicious meal ^.^ The taste of pork canned that bought from Spain a bit salty as local people have heavier taste . It’s taste good if eat with rice or just with white bread =)

独自一个人也可以享受美好的一餐。从西班牙买带回的罐头猪肉口感比较咸,因为当地人的口味偏重一些。纯粹配上白米饭或白面包一同吃,一样美味=)

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You can use the extra lettuce just wrap with tuna or minced pork and serve like a side dish .
你可以将多余的生菜包和适量的金枪鱼或猪肉粹当小菜吃。

Hope you enjoy ^-^

 

 

 

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