Oreo yogurt

酸奶是减肥的佳品,但总是单一的吃酸奶有点闷,没什么口感~
如果酸奶混合oreo饼干会是怎样的呢?大家来尝试吧!
让你在享瘦美味的同时还能轻松瘦身。

Yogurt is a good weight loss food, but sometimes it tastes a little boring…
How about Oreo cookies pieces mixed with yogurt? does it get any better taste? Let’s try !

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准备好oreo饼干,在把饼干夹着的cream取掉。
Ready few pieces of oreo biscuit, then removed the cream .

Plain yogurt
Plain yogurt

我准备了纯酸奶因为我个人比较喜欢简单的口感=)
酸奶口味以个人而定,如果你喜欢水果的口感,那选择水果酸奶也行哦…

I’m choose the plain yogurt because I personally more prefer the original taste.
You can choose whatever flavors of yogurt tastes good to you=)

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最后把oreo饼干压成脆片,再加入酸奶里即可!
简单而快速的酸奶小吃完成啦…

Last, add in the crushed Oreos and mix it with yogurt !
That’s simple and quick yogurt snack … Enjoy …

DSCN0746
Enjoy ~

4 Comments Add yours

  1. Sounds different but will give it a try. I think i will try without the tomato. I would recommend limiting to 2 Oreos for those trying to lose weight as they are 50kcal each. Cheers for the inspiration!

    Like

    1. foodbowlclub says:

      Thanks for the information :)

      Like

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