Minched Pork & Tuna Lettuce Rice Bowl


休息了两个星期,终于恢复正常生活作息了 ^.^ 我在西班牙带回了一些很美味的罐头猪肉并加入今天的食谱当中。对于在海外留学或工作并远离家乡的朋友们,可以尝试这食谱哦~ 这料理非常简单,处理时间仅仅只需要10-15分钟就可品尝到很美味的生菜井。




Put the rice into bowl and covered with few pieces of lettuce / 将米饭装在碗里,再盖上几片生菜


For the egg part, pour 1000 cc of water into pot and cook until boiled.  Turn off the heat and add another 300 cc of cool water ( NOT ice water) then put the egg inside and soak for 7mins.



Crack the egg into bowl , sprinkle some parsley flakes , added some tuna and minced pork . Done ^.^b


One person alone also can enjoy a delicious meal ^.^ The taste of pork canned that bought from Spain a bit salty as local people have heavier taste . It’s taste good if eat with rice or just with white bread =)



You can use the extra lettuce just wrap with tuna or minced pork and serve like a side dish .

Hope you enjoy ^-^





4 Comments Add yours

  1. love ur blog with all the the dual languages explanation. awesome blog!


    1. foodbowlclub says:

      Hi Jong, thanks for your compliment =) Actually, my english not so well.. So, i want to practice more through blogging =) You have a wonderful blog too .. I love it ^^


      1. thank u so much. u speak good english, i can understand. you english is very fluent. thank u for your comment ^_^


      2. foodbowlclub says:

        Jong, You’re most welcome 😊


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