Marinated Broccolli Stem

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New Monday morning with sunshine, hope everyone keep calm, stay active and enjoy your day ^-^ Yesterday morning i went to market and bought 1 small bunch of  broccoli for my monday meal. Everybody knows broccoli rich in dozens of nutrients. Normally, i just used the flower head and i throw away the stem because my husband and i really don’t like to eat..Sound like very waste food right ? but now i will marinated them and serve like pickled at every meal especially i love to eat them with porridge.. It’s taste a little sweet, salty and sour, very appetizing ~

全新周一的早晨与灿烂的阳光,希望大家保持冷静,保持活跃,享受你的一天^ – ^昨天一早我到了菜市场买了1小束的西兰花为自已准备星期一的餐点。大家都知道西兰花富含几十营养素。通常,我只是用菜花头,而菜花梗就丢掉,因为我和先生都不爱吃..听起来像是很浪费食物吧?但现在我会将那些菜花梗都腌制,当小菜送饭一起吃,特别爱搭配粥一起吃。它的味道有点甜,咸,酸,非常开胃〜

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Rinse with water ,  remove the outer skin of stem and cut into bite size pieces .
用清水冲洗干净,去掉菜花梗的外皮,再切成小块状。

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Add 1/2 tablespoon of salt combined well and keep into fridge for 30 mins to 1 hr.
加入1/2汤匙的盐,搅拌均匀,再放入冰箱里冷藏30分钟至1小时。

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1 hr later, pour out the water of salt (if not will very salty)  . Then  add 1 tablespoon of soy sauce , 1 tablespoon of vinegar and 1 tablespoon of white sugar, mix well. Then put into fridge and  marinate overnight .

1小时后,将盐水倒掉不然会很咸。再加入1汤匙酱油,1汤匙醋和1汤匙白糖,拌匀即可。然后放入冰箱让它腌制一个晚上。

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Done!After marinated overnight..
完成!一夜的腌制后…

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Now , you can serve with your meal =)
现在,你可以搭配任何食膳一起吃=)

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This is very natural and healthy vegetarian salad ~
这是一道非常天然及健康的素食凉拌~

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This will keep for several days in refrigerator
这可保留几天在冰箱里

Hope you like it =)

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