Oatmeal Cookies without Butter

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Oatmeal is a great healthy carbs that can burns fat. It is a common food as breakfast in the morning. Some people like to eat creamy oatmeal or eating raw with fresh fruits but I prefer bake it as cookies. Here’s the 3 different kind of flavor which is chocolate chip oatmeal cookies, pumpkin seeds oatmeal cookies and raisin oatmeal cookies (chocolate chip is my favorite ^^)  It is crunchy around edge and chewy in the centre . Let’s get started ~

燕麦是一个很棒的健康碳水化合物,它可以燃烧体内的脂肪。燕麦当早餐已经是一个非常普遍的食物之一。有些人喜欢吃口感绵密的燕麦片或是吃单一的搭配新鲜水果的吃,但我比较喜欢吃烤的燕麦饼干。这是3个不同口味的燕麦饼如有巧克力燕麦饼干,南瓜籽燕麦饼干及葡萄干燕麦饼干(巧克力片是我最喜欢的^ ^),饼干围边脆脆的,中心却QQ嚼勁的口感~ 让我们开始吧〜

Ingredients / 食材:-

*Preheat oven at 150 C / 预热烤箱 150度

1) Oatmeal – 70 grams
燕麦片-70克

2) Flour – 30 grams (sieved)
低筋面粉-30克(过筛)

3) Brown sugar – 30 grams (sieved)
黑糖-30克 (过筛)

4) Grapeseed oil – 30 ml
葡萄籽油-30毫升

5) Water – 30 ml
水-30毫升

6) Salt – 1 pinch of salt
盐-1小撮

7) Honey – 2 tablespoons
蜂蜜-2 汤匙

8) Raisin,Chocolate chips,Pumpkin seed – 30 grams each
葡萄干,水滴巧克力豆,南瓜籽-各个30克

Steps / 步骤:-

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Chopped the pumpkin seeds and roast it .
事先把南瓜籽切碎再烤过。

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Add the oatmeal into food processor and blended until fine texture.
将燕麦加到食物调理机里,搅拌至粉状碎片。

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In the large bowl mix in all the dry ingredients and combined well. Then, pour in the wet mixture ( water , honey and grapeseed oil ) stir until become cookies dough.
在大碗里拌入所有的干性食材,搅拌均匀。然后倒入拌匀好的湿性液体(水,蜂蜜和葡萄籽油)混合至无粉粒的面糊。

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Divide 3 portion of cookies dough. Then mix in the roasted pumpkin seeds, mix until combine.
将面糊分成3份,然后把一份拌入烤过南瓜籽,混合均匀。

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Mix in the raisins and mix well.
拌入葡萄干然后混合均匀。

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Last, mix the chocolate chips and combine well.
最后,加入巧克力豆,混合均匀即可。

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Flatten the cookies dough with a spoon. Then, preheat the oven at 150 C , bake for 35 minutes.
利用汤匙将面糊扁平。然后,预热烤箱在 150度,烤 35 分钟。

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Cookies fresh out from oven ! Let’s the cookies completely cool on wire rack.
饼干新鲜出炉了!让饼干完全冷却在架子上。

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Done ! 完成!

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Hope you enjoy ~

2 Comments Add yours

  1. Yum! Love oatmeal cookies!

    Like

    1. foodbowlclub says:

      Yeah ~ my favorite too !! ^.-

      Like

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