Skinny Banana Chocolate Oatmeal Cookies

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I love banana, I love oatmeal and I love banana oatmeal cookies bites =) The ingredients you need to combine are bananas, oatmeals, honey, peanut powder(optional) and some chocolate chips. These skinny cookies are gluten-free, oil-free and dairy-free.It is a healthy, simple and natural taste cookies. The texture is soft and chewy just like healthy cereal bars.Must try ! Let’s get started our recipe today =)

我很喜欢香蕉,我也喜欢燕麦片,我更爱香蕉燕麦小饼干=)你只需要混合所有的食材包括香蕉,燕麦片,蜂蜜,花生粉(自选)和一些巧克力豆即可。这些高纤维瘦身饼干是无油,无奶制品,无面粉所制而成。这是非常健康,简单并含有天然味道的小饼干。饼干口感軟Q有嚼勁,咀嚼中口腔自然散发出香蕉的香氣。你一定要试一试!让我们一起开始今天的食谱吧 ~

Ingredients/食材:-

*Pre-heat oven at 170 C / 预热烤箱在 170度

Banana – 150 grams
香蕉- 150克

Rolled oats – 100 grams
燕麦片-100克

Peanut powder – 20 grams (optional)
花生粉 -20克 (自选)

Honey – 15 grams
蜂蜜-15克

Brown sugar – 20 grams
黑糖-20克

Steps/步骤:-

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Cut the banana into slices then mashed it with a fork.
把香蕉切片,然后利用叉子压成泥状。

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Add in the brown sugar and a pinch of salt, stir until combine.
加入黑糖和一小撮的盐巴,拌匀。

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Add the honey and stir until well combine.
加入蜂蜜再混合均匀。

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Add the dry ingredients like rolled oats, chocolate chips and peanut powder (you can even combine the mix nuts that you prefer ) into banana mixture and stir until everything combined.
加入干性食材如燕麦片,巧克力豆,花生粉(你甚至可以添加一些你喜爱的坚果类)到香蕉泥里,再次搅拌均匀即可。

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Use a spoon to scoop out small amount of banana oatmeal mixture then place onto the baking pan that already lined with a piece of baking paper. Then bake at 170 C for 25 minutes until the cookies surface dry and non-sticky.
利用汤匙取一小部分的燕麦香蕉泥放在已铺好烘焙纸的烤盘上。 然后,送入烤箱里以 170度,烘烤25分钟至饼干表面完全干透即可。

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Done ! Let them cool on the wire rack. You can store the cookies into fridge and finish it as soon as possible because these banana snack can’t keep fresh for long period.
完成!将小饼干冷却在架子上。你可以将饼干储存在冰箱里并尽快的吃完因为这类型的香蕉饼干无法长时间存放。

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Hope you enjoy =)

3 Comments Add yours

  1. this is definitely a very addictive snack to munch on.

    Liked by 1 person

    1. foodbowlclub says:

      Hi,Jong …Once you eat really can’t stop it😁 it’s really nice and healthy ~

      Liked by 1 person

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