Spring Roll Pizza (No Bake)

DSCN7321今天我采用的春卷皮制做了健康菠菜披萨。这也是好方法之一,可尽快把吃剩的春卷皮处理掉哦~ 做法非常的简单也不容易失败,而且是免烘烤,唯一需要的是一个不沾粘的平底锅就可完成的一道料理!听起来是不是很棒呢?让我们一起开始=)

Ingredients and Steps / 食材与步骤:-
Fotor1111132623

Spring roll sheet – 3-4 pieces
春卷皮-3至4张

Spinach – 3 bunches of spinach
菠菜- 3束

Brown button mushroom – small amount (cut into slices)
褐色洋菇-适量 (切片)

White sesame seeds – 1 tablespoons
白芝麻-1汤匙

Tomato – few slices
番茄-数片

Baby corn – cut into bite size
玉米笋- 切小片

Cheese – 2 slices
芝士- 2片

Tomato sauce – small amount (to coated on spring roll sheet)
番茄酱-适量(涂抹在春卷皮上)

1) Heat the pan, add little olive oil and cook the spinach with white sesame seeds for 2-3 minutes or until cooked. For the mushroom slices also cook it in the same way, which is add some olive oil and pan fry until aroma. Set aside .

预热锅子,加入少量的橄榄油再把菠菜与白芝麻一起拌炒2-3分钟或炒至熟透。至于洋菇片也使用同样的方法,在锅子里加少许的油,炒至有香气即可。摆放一旁,备用。

2)Heat the pan with medium low fire. In the pan brush a thin layer of olive oil and make sure the pan is clean.
开中小火预热锅子。之后,在锅内刷上一层橄榄油并确保锅子是干净的。

3) Coated the tomato sauce on spring roll sheets ( make it 3-4 pieces of spring roll sheets stick on together) and place the spring roll sheets inside the pan.
*I suggest grill the spring roll sheets until crispy texture, then only put the spinach on top.This is because the moisture of the spinach will softened the crispy crust.
*Adjust the frame if necessary.

在春卷皮上涂抹一层番茄酱(把3-4片的春卷皮贴在一起),然后把它铺在锅子上。
*我个人建议先把春卷皮烤至酥脆后再加上菠菜。这是因为蔬菜会散发出水份并软化酥脆的外皮。
*如有需要请自行调整火候。

4) Put all the ingredients on top,then put the 2 slices of cheese in the middle. Cover with lid and cook until cheese melted. Done !
将所有食材叠上去,最后摆上2片芝士在中央,盖上锅盖,烘至芝士片完全溶化即可。完成!

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Enjoy ~ Happy cooking ^.^

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