MAGIC BANANA ICE-CREAM

This magic banana ice-cream is amazing. It is 100% healthy and natural, simple and extremely fast healthy dessert. It is sugar-free, dairy free and no ice-cream machine needed. It’s definitely great for banana lover and it’s a great treat for a hot summer day too ~

这魔法香蕉冰淇淋太了不起了!它绝对是100%天然健康,简单及超级快速便可完成的一道健康甜品。这食谱并无添加糖份,乳制品,也不需要用到冰淇淋机哦~ 这绝对是炎热夏天的圣品及爱吃香蕉者的无负担冰淇淋唷~

Ingredients / 食材:-

Banana – 3 pcs (ripe bananas)
香蕉-3根 (熟透的香蕉)

Walnuts – 15g (chopped)
核桃-10克(切粹)

Cashew nuts- 15g (chopped)
腰果-10克

Chocolate chips- 10g
巧克力豆-10克

Steps/ 步骤:-
Foto-banana Ice-cream

1) Peel the bananas and cut into small pieces.
把香蕉皮剥落,切片。

2) Place the banana slices into ziploc bag .
将香蕉片放入保鲜袋子里。

3) Freeze them overnight.
放入冰箱里冷冻一夜。

Foto-banana ice-cream2

1) Place the frozen bananas in a food processor and blend until fine grit around 2-5 minutes.
取出冷冻一夜后的香蕉片,放入食物调理机里搅拌至细致的程度,大约2-5分钟。

2) Add in the chopped nuts and chocolate chips, slightly blend a while.Banana will turn soft and creamy texture.
加入切粹的坚果和巧克力豆,稍微再拌匀即可。

3) Cover with plastic wrap and return the soft texture ice-cream into to the freezer to harden a little more.
盖上保鲜膜,再把回软的冰淇淋放入冰箱里冷冻一下,让冰淇淋更成型。

4) Now are ready to serve =)
现在即可享用=)

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