Apple Cider Poached Egg Goji Berries Salad

IMG_3120

| 苹果醋水波蛋生枸杞菜沙拉 |

沙拉除了用柠檬汁外,还可以用苹果醋来取代柠檬的酸味。据说,苹果醋可促进新陈代谢,抗病菌,美白及其他的保健功效。总之,爱吃醋的好处多多哦~

食材:

生菜-一把

水波蛋-1个

枸杞-适量

苹果醋- 2汤匙 + 1汤匙水(拌匀)

做法:
生菜洗干净,放在盘中,淋上苹果醋,放上一颗水波蛋,撒上枸杞,完成!

水波蛋做法:
烧一锅水,在水里加入少许的醋&盐。水滚后,慢慢沿着锅边绕圈制造一个漩涡🌀 ,再慢慢将鸡蛋滑入漩涡中。等蛋白凝固并成型后,可用汤匙把水波蛋捞起。

 

Loving.Caring.Sharing
Together We Learn =)

多一份热爱。多一份关怀。多一份分享
我们一起学习 =)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s